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FEEL HAPPIER, CALMER AND MORE VIBRANT

Mental wellbeing and diet are inextricably linked. What you eat has a huge impact on how you feel. 

Book a complimentary  Breakthrough session to find out how you can optimise your diet and lifestyle to restore mental and physical balance.

 

CREATING A BETTER EVERY DAY LIFE FOR YOU

Do you feel low or depressed?

Are you feeling stressed or overwhelmed?

Do you struggle with brain fog or poor memory?

Is anxiety an issue for you?

Are you burnout and exhausted?

Do find it hard to pay attention and concentrate?

YOU DON'T HAVE TO FEEL LIKE THIS ANYMORE

Our mental well-being is suffering. Mental health issues are one of the main causes of the overall burden of chronic illness worldwide.

It is estimated that 1 in 6 people in the past week have experienced a common mental health problem. 


Individuals with a chronic, long-term illness are 2-3 times more likely to experience mental health problems than the rest of the population. 

The body and mind are one and so factors that affect your physical health also play a role in your mental wellbeing. From an inflammatory diet, environmental exposures and poor detoxification, digestive issues, immune system dysfunction, energy imbalances, circulatory issues, hormone imbalances to your genetics and lifestyle choices.

My name is Michaela, I'm a Registered Nutritional Therapist and I am here to help you restore your energy and vitality. 

If you want to find out how to create a better every day life for you, book your complimentary Breakthrough session now.

 

HOW CAN I HELP?

ANXIETY & MOOD DISORDERS

ENERGY & PERFORMANCE

STRESS & BURNOUT

PERIMENOPAUSE

COGNITIVE DECLINE

 

Working with me

Watch this video to find out more about how I work and how I can help you.

 

FREE E-BOOK

REDISCOVER THE ENERGISED, HAPPY AND VIBRANT YOU.


What if you could wake up each morning feeling energised and happy?


What if you got to live life to the full rather than struggle to get through each day?

Download your FREE copy of Boost your Mood and take the first step to feeling like you again

BOOST YOUR MOOD E-BOOK

 
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JOIN US


in the BrainFit Hub

The BrainFit Hub is a private group for you to join with like minded individuals, ask questions and get support from me.

In this free community I share tips, recipes and free challenges to support you on your health journey.

THE BRAINFIT HUB

 
 
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