FEEL HAPPIER, CALMER AND MORE VIBRANT

Mental wellbeing and diet are inextricably linked. What you eat has a huge impact on how you feel. 

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Book a complimentary  Breakthrough session to find out how you can optimise your diet and lifestyle to restore mental and physical balance.

CREATING A BETTER EVERY DAY LIFE FOR YOU

Do you feel low or depressed?

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Are you feeling stressed or overwhelmed?

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Do you struggle with brain fog or poor memory?

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Is anxiety an issue for you?

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Are you burnout and exhausted?

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Do find it hard to pay attention and concentrate?

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YOU DON'T HAVE TO FEEL LIKE THIS ANYMORE

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Our mental well-being is suffering. Mental health issues are one of the main causes of the overall burden of chronic illness worldwide.

It is estimated that 1 in 6 people in the past week have experienced a common mental health problem. 

Individuals with a chronic, long-term illness are 2-3 times more likely to experience mental health problems than the rest of the population. 

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The body and mind are one and so factors that affect your physical health also play a role in your mental wellbeing. From an inflammatory diet, environmental exposures and poor detoxification, digestive issues, immune system dysfunction, energy imbalances, circulatory issues, hormone imbalances to your genetics and lifestyle choices.

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My name is Michaela, I'm a Registered Nutritional Therapist and I am here to help you restore your energy and vitality. 

If you want to find out how to create a better every day life for you, book your complimentary Breakthrough session now.

HOW CAN I HELP?

Working with me

Watch this video to find out more about how I work and how I can help you.