A Functional Approach

BrainFit Nutrition uses nutrition and lifestyle coaching to help you take control of your health and restore mental and physical balance so that you can live your life to the full.

Based upon the principles of Functional Medicine, BrainFit Nutrition takes a client-centred, whole body approach to addressing the root cause of your symptoms. We examine the genetic, lifestyle and environmental factors that may be contributing to your symptoms and devise a personalised diet and lifestyle programme designed to restore balance and health.



Hi, I'm Michaela , the founder of BrainFit Nutrition.

I believe that everyone deserves a happy, vibrant life and my mission is to help you feel happier, healthier and more fulfilled. 

I understand the challenges you face when making diet and lifestyle changes so I am here to guide and support you every step of the way.

As a nutritional therapist, I will help you navigate the complex and often contradictory world of nutrition and create a personalised programme that works for you, giving you results that will last a lifetime.

As a certified NLP practitioner I can support you make the changes you need.

I look forward to meeting you and helping you create a happier, healthier everyday life for yourself.

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