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Do you suffer from erratic or low moods?

Are you easily irritated for no reason?

Is anxiety an issue for you?

Or do you feel there is no joy left in life?

1 in 4 people experience mental health issues each year and at any given time 1 in 6 working age adults have symptoms associated with mental ill health. Mental illnesses are more common, long lasting and impactful than other health conditions.

Living life on an emotional rollercoaster can be challenging for you and your family. I can help you restore mental balance so that you can live each day as your vibrant, happy self.