BrainFit Nutrition offers a range of services.
Creating a better everyday life
BrainFit Nutrition offers personalised 1:1 programmes in order to help you restore mental and physical balance as a one-off session is unlikely to help you implement the diet and lifestyle changes required to achieve your health goals.
Programmes from £350
One-off Health MOT - £125
WORKSHOPS AND TALKS
The Guidance You Need
BrainFit Nutrition run a number of workshops and talks throughout the year. Please get in touch for details of forthcoming events.
For bespoke requirements please get in touch.
A Healthier Workforce
BrainFit Nutrition organise corporate wellness days, talks and events and offer corporate discounts on our 1:1 programmes to support the health of your workforce.
Please get in touch to discuss your requirements.
Choose the level of support that is right for you
If you are just looking for advice on how to improve your diet the Health MOT is for you, however, if you require motivation, coaching and accountability support the Kickstart, Signature and Ultimate programmes are designed to support you in achieving your goals.
This 12 week programme is for you if you need a little more support with fortnightly contact to help you implement the diet and lifestyle changes required to meet your health goals.