SERVICES

BrainFit Nutrition offers a range of services.

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1:1 PROGRAMMES

 Creating a better everyday life for you

GROUP PROGRAMMES

Stronger together

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ONLINE SELF-STUDY COURSE

COMING SOON!

 

1:1 PROGRAMMES

Choose the level of support that is right for you

If you are just looking for advice on how to improve your diet the Health MOT is for you, however, if you require motivation, coaching and accountability support the Kickstart, Signature and Ultimate programmes are designed to support you in achieving your goals.

HEALTH MOT

This is a one-off session for those looking to improve their diet to keep them physically and mentally healthy for years to come.

KICKSTART

This 28 day programme is for you if you just need a kickstart to get you going with a weekly check-in to keep you on track.

SIGNATURE

This 12 week programme is for you if you have a health issue you want to resolve with fortnightly contact to help you implement the diet and lifestyle changes required to meet your health goals.

INTENSIVE

This 12 week programme offers the ultimate level of coaching and motivational support with weekly contact to help you focused on achieving your goals.