SIGNATURE

£500

This 12 week programme is for you if you need a little more support with fortnightly contact to help you implement the diet and lifestyle changes required to meet your health goals.

​

This programme includes:

• In-depth health history and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress factors

• Intial consultation plus fortnightly contact

• Evaluation of medication-nutrient interactions

• Meal plans, recipes and shopping lists

• Lifestyle recommendations

• Goal setting process

• Coaching support and accountability