Copy of reclaim your brain-22.png


The Health MOT is a one-off session to help you create a truly personalised nutrition plan.

This programme is for you if:

  • You want to know what is the best diet for you

This programme is not for you if:

  • You have a health issue that you wish to address



With all the conflicting information out there, it can be hard to know what is the best diet for you? The same food can affect people in very different ways and much of this is down to our genes.

The Health MOT is a one-off session that includes a review of your current diet and lifestyle as well as a comprehensive DNA test that will help you discover your:

  1. Detoxification capability

  2. Ability to metabolise oestrogen 

  3. Carbohydrate sensitivity and sugar metabolism

  4. Fat sensitivity and absorption 

  5. Ability to release fats

  6. Methylation ability

  7. Lactose tolerance

  8. Caffeine metabolism

  9. Nutrient requirements

  10. Tendency towards inflammation

    Using this information you will be able to follow a truly personalised nutrition plan to help you stay physically and mentally healthy for years to come.

    The cost of the Health MOT is £250 (including the DNA test).

    Book your health MOT now if you want to learn more about how to eat well for YOU.

    • Facebook
    • Instagram
    • LinkedIn

    ©2020 by BrainFit Nutrition. Proudly created with