This 12 week programme offers the ultimate level of coaching and motivational support with weekly contact to help you smash your goals.

This programme includes:

  • In-depth health history and lifestyle assessment to consider symptoms, medical history, family history, lifestyle and stress factors

  • Intial consultation plus weekly contact

  • Evaluation of medication-nutrient interactions

  • Meal plans, recipes and shopping lists

  • Lifestyle recommendations

  • Goal setting process

  • Coaching support and accountability

  • Email support

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